HELPING YOU LIVE YOUR BEST LIFE
Wellness Hub
Keep up to date with the latest wellness information from Swisse.
HELPING YOU LIVE YOUR BEST LIFE
Wellness Hub
Keep up to date with the latest wellness information from Swisse.
SAY GOODBYE TO 2020 WITH OUR 5-DAY DETOX!
Since it’s a new year and we’re getting closer to returning to “normal,” we thought it was the perfect time for a detox. You know, really cleanse 2020 from our systems. What do you say?
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SWISSE DETOX — DAY 1 | “RESET”
Hey! We’re so glad you’re joining us for this much-needed detox. Day one (that’s today) is all about hitting a giant reset button. That’s a metaphor, but you know what we mean — we’re putting last year behind us and starting anew. Anyway, let’s get to it…
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SWISSE DETOX — DAY 2 | “RECHARGE”
Onto day two! The theme? Recharge. This is where we begin treating our minds and bodies to some robust nourishment. Today's activity: Get out a paper and pen — it’s time to journal.
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SWISSE DETOX — DAY 3 | “RELAX”
Life is often hectic and demanding. We’ve got obligations to our job, our family, our friends, society, etc. But in order to fulfill those obligations, we’ve also got to look out for ourselves. And that’s why relaxing is incredibly important.
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SWISSE DETOX — DAY 4 | “RENEW”
A new year is the perfect time to do some, well, renewing. And we’re talking about everything from renewing our canceled plans to renewing our positive outlook. Let’s start small and make the most of this fresh start.
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SWISSE DETOX — DAY 5 | “REVIVE”
The final day! This one’s about feeling revived — which is how we hope you’ll feel after this detox. Although we’re not back to “normalcy” quite yet, you deserve to feel good and live a happy, healthy life right now.
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