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HELPING YOU LIVE YOUR BEST LIFE

Wellness Hub

Keep up to date with the latest wellness information from Swisse.

HELPING YOU LIVE YOUR BEST LIFE

Wellness Hub

Keep up to date with the latest wellness information from Swisse.

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SWISSE DETOX — DAY 1 | “RESET”

SWISSE DETOX — DAY 1 | “RESET”

Hey! We’re so glad you’re joining us for this much-needed detox. Day one (that’s today) is all about hitting a giant reset button. That’s a metaphor, but you know what we mean — we’re putting last year behind us and starting anew. Anyway, let’s get to it…

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SWISSE DETOX — DAY 2 | “RECHARGE”

SWISSE DETOX — DAY 2 | “RECHARGE”

Onto day two! The theme? Recharge. This is where we begin treating our minds and bodies to some robust nourishment. Today's activity: Get out a paper and pen — it’s time to journal.

 

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SWISSE DETOX —  DAY 3 | “RELAX”

SWISSE DETOX — DAY 3 | “RELAX”

Life is often hectic and demanding. We’ve got obligations to our job, our family, our friends, society, etc. But in order to fulfill those obligations, we’ve also got to look out for ourselves. And that’s why relaxing is incredibly important. 
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SWISSE DETOX —  DAY 4 | “RENEW”

SWISSE DETOX — DAY 4 | “RENEW”

A new year is the perfect time to do some, well, renewing. And we’re talking about everything from renewing our canceled plans to renewing our positive outlook. Let’s start small and make the most of this fresh start.
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SWISSE DETOX — DAY 5 | “REVIVE”

SWISSE DETOX — DAY 5 | “REVIVE”

The final day! This one’s about feeling revived — which is how we hope you’ll feel after this detox. Although we’re not back to “normalcy” quite yet,  you deserve to feel good and live a happy, healthy life right now.
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HERE'S THE SUPER TRUTH ABOUT SUPERFOODS...

HERE'S THE SUPER TRUTH ABOUT SUPERFOODS...

We want to talk to you about some things that are so super, they’re practically superpowers. Our new Multivitamin + Superfood Blend adds a ton of superfoods to your daily multivitamin. Learn more about superfoods health-boosting benefits.

 

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DIY BEAUTY BASKET THIS HOLIDAY SEASON

DIY BEAUTY BASKET THIS HOLIDAY SEASON

DIY a beautiful beauty basket for your loved ones this holiday. From our one of kind face mask for the anti-aging lovers to Swisse Collagen + Beauty Blend for the wellness-obsessed, you’ll find something for everyone.

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HOW LACK OF SLEEP IMPACTS YOUR WAISTLINE

HOW LACK OF SLEEP IMPACTS YOUR WAISTLINE

If you want to trim down, consider factors that may be impacting your waistline beyond what you eat or whether you exercise. It could be that poor sleep habits are making you gain weight.
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9 SIMPLE DOS AND DON’TS FOR BETTER SLEEP

9 SIMPLE DOS AND DON’TS FOR BETTER SLEEP

Sleep can help reduce stress and keep our brain and heart functions healthy. During sleep, our bodies repair and recharge—without it, our bodies break down. Over time, sleep deprivation can impair our physical, mental, and emotional health.
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