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Red Velvet Chia Smoothie

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Ingredients

Benefits

Chia seeds are high fibre, a rich source of omega-3 fatty acids and a good source of protein. Blueberries are super high in antioxidants, protecting your body from free radicals. Enough said.

 

Feel Good Smoothie

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Ingredients

  • 1 banana
  • 1 tbs of Swisse Organic Cacao Powder
  • 1 tbs of 100% peanut butter
  • 2 scoops of Pure Warrior Extreme Whey Chocolate
  • ½ cup of frozen blueberries
  • 1 cup of almond milk optional
  • 1 tsp honey

Benefits

Cacao contains anandamide and boosts serotonin to improve mood. Happy days.

 

Chloro-Kiwi Cooler

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Ingredients

Benefits

Coconut water is like nature’s sports drink – packed with electrolytes for quick hydration. Kiwi is a fantastic source of vitamin C to help boost your immune system, while chlorophyll is an alkalising superfood to help balance your body’s pH.