Red Velvet Chia Smoothie
Chia seeds are high fibre, a rich source of omega-3 fatty acids and a good source of protein. Blueberries are super high in antioxidants, protecting your body from free radicals. Enough said.
Feel Good Smoothie
- 1 banana
- 1 tbs of Swisse Organic Cacao Powder
- 1 tbs of 100% peanut butter
- 2 scoops of Pure Warrior Extreme Whey Chocolate
- ½ cup of frozen blueberries
- 1 cup of almond milk optional
- 1 tsp honey
Cacao contains anandamide and boosts serotonin to improve mood. Happy days.
Coconut water is like nature’s sports drink – packed with electrolytes for quick hydration. Kiwi is a fantastic source of vitamin C to help boost your immune system, while chlorophyll is an alkalising superfood to help balance your body’s pH.