Bursting with vitamins, minerals and antioxidants, Swisse Superfoods are a smart addition to healthy snacks, juices or smoothies at any time of day and come in a conveniently packaged form that can be enjoyed all year round.
Packed with goodness and flavour, Swisse Superfoods are a versatile kitchen option for health-conscious people on the go. Be sure to check out our recipes section, featuring great Australian chefs including George Colombaris and Karen Martini infusing simple, easy-to-prepare food with superfood attitude!
WHAT ARE SUPERFOODS?
The term Superfood has been used for over a century and refers to natural foods that are beneficial to health and wellbeing because of their superior nutrient profile and high antioxidant content. Examples of these include berries, nuts and seeds, brightly coloured vegetables, citrus fruits, herbs and spices, fatty fish and wholegrains.
Superfoods contain naturally occurring compounds that provide the body with high amounts of vitamins, minerals and antioxidants essential for health and wellbeing. It is these active compounds that are responsible for many of their health benefits, which include:
- Supporting healthy energy metabolism
- Supporting elimination and regular bowel function
- Contributing to heart health
- Supporting digestive health
- Reducing fatigue
- Protection from free radical damage
- Assisting normal psychological function
- Supporting immune system health
Given that 94% of Australians do not meet the recommended daily intake of fruit and vegetables, incorporating superfoods to a balanced diet can help deliver maximum health benefits from naturally occurring nutrients and phytochemicals that may otherwise be lacking in the diet.
EXPLORE THE SWISSE SUPERFOODS RANGE