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5 habits for happiness you can crow about

  • Mindfulness
  • #Chinese New Year
  • #Happiness
  • #Health
  • #positive thinking

Steal these Chinese New Year traditions for your best year yet

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Geoff Huegill's top tips for living your best life

  • Ambassadors
  • #ambassador
  • #Happiness
  • #Health
  • #Life
  • #Tips

What makes you happy? Is it time to indulge in what you love and enjoy?

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8 questions for Dr Happy!

  • Mindfulness
  • #Gratitude
  • #Happiness
  • #Mindfulness
  • #Psychology
  • #Tips

It’s passion week this week on swisse.com, so who better to talk to about passion than Dr Happy (aka Sydney psychologist Dr Tim Sharp), who is super passionate about happiness?

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Smile! It’s International Day of Happiness!

  • News
  • #celebrate
  • #Global
  • #Happiness
  • #Smile

Something special is in the air. Each year, on the 20th of March, the sun sits on the same plane as the earth’s equator, resulting in day and night being the same length. The earth’s celestial coordinate systems are in perfect balance.

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Health & Happiness at work

  • Mindfulness
  • #Happiness
  • #Mindfulness
  • #Tips
  • #Work

Open plan offices, long hours and demanding deadlines can take a toll on our health, but this needn't be the case.

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Top tips for your Health & Happiness

  • Mindfulness
  • #Happiness
  • #Health
  • #Tips

Recently, we sat down with medical pioneer – and friend of Swisse – Professor Avni Sali, who shared some of his top ten tips for living a healthy, happy life.

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