Goodbye bloating, hello good digestion
Newsflash: This bud has better benefits than even your “just friends” mate.
Meet globe artichoke – a good-looking member of the thistle family, thanks to its lush green (and edible!) flower heads and leaves.
Bonus points for the ancient delicacy – it contains a number of phytonutrients, like apigenin, cynarin, silymarin and luteolin, which have diuretic properties, assist the liver to detoxify, boosting gall bladder function and improving bile flow (your fat-absorbing friend).
Here’s everything you need to know about the flower bud.
Learn more about how Swisse sources premium globe artichoke from Lorca in Spain: