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A Dietitian Shares Her Top Immunity Heroes

  • Nutrition
  • #antioxidants
  • #immunity
  • #prebiotics
  • #vitamin a
  • #vitamin C
  • #vitamin D
  • #wellness
  • #Winter

Swisse dietitian, Simone Austin, tells us her top pick of foods for winter wellness. Take notes before you do your next big shop.

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The Power of Celery

  • Nutrition
  • #calcium
  • #celery
  • #electrolytes
  • #fiber
  • #folate
  • #organic
  • #potassium
  • #recipe
  • #vitamin a
  • #vitamin b6
  • #vitamin C
  • #Vitamin K
  • #Water

Why you should be eating more of these crunchy green stalks

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What’s Trending: The Big Buzz About Manuka Honey

  • Nutrition
  • #beauty
  • #calcium
  • #honey
  • #iron
  • #magnesium
  • #manuka honey
  • #natural
  • #potassium
  • #vitamin b
  • #vitamin C
  • #vitamins
  • #zinc

Why the wellness world is buzzing about this sweet and sticky substance

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Foods That Heal: Brain Boosters

  • Nutrition
  • #brain
  • #calcium
  • #Diet
  • #energy
  • #Health
  • #ingredients
  • #magnesium
  • #memory
  • #Mood
  • #potassium
  • #turmeric
  • #vitamin B9
  • #vitamin C
  • #vitamin E
  • #wellness

Making the pantry, fridge and farmers market your pharmacy

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What's Trending: The ABCs

  • Nutrition
  • #antioxidants
  • #calcium
  • #collagen
  • #detox
  • #Diet
  • #digestion
  • #energy
  • #hair
  • #hair skin nails
  • #inflammation
  • #Liver Detox
  • #magnesium
  • #nails
  • #nutrition
  • #skin
  • #vitamin b6
  • #vitamin C
  • #Vitamin K

In this series, we digest the hottest food trends. From activated charcoal to chia seeds (and CBD in between), have you heard the latest?

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Foods That Heal: Thai Salad

  • Nutrition
  • #antioxidants
  • #detox
  • #Diet
  • #digestion
  • #energy
  • #folic acid
  • #Health
  • #inflammation
  • #ingredients
  • #natural
  • #nutrition
  • #recipe
  • #Science
  • #vitamin a
  • #vitamin b
  • #vitamin C
  • #vitamin E
  • #Vitamin K
  • #weight loss
  • #wellness
  • #zinc

Making the pantry, fridge and farmers market your pharmacy

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