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The wellness business is booming these days, and rightly so, as more and more people are taking a proactive approach to their own health, seeking preventive measures to live longer and higher quality lives.
Easy proven ways to make your day better in under a minute
It may seem like stress can’t be avoided. Between rushing to work, juggling family life, unexpected bills, and trying to fit in time for yourself, the day-to-day struggles of trying to do it all without enough time can compound stress.