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Ayurvedic Medicine

  • Mindfulness
  • #ayurveda
  • #ayurvedic
  • #Exercise
  • #Health
  • #hydration
  • #medicine
  • #meditation
  • #Mindfulness
  • #wellness

Developed by the sages of India, Ayurvedic medicine (Ayurveda for short) is one of the world’s oldest holistic healing systems dating back more than 3,000 years.

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The Power of Cinnamon

  • Nutrition
  • #antioxidant
  • #cinnamon
  • #digestion
  • #Health
  • #wellness

Spice up your life with this treasure.

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A Dietitian Shares Her Top Immunity Heroes

  • Nutrition
  • #antioxidants
  • #immunity
  • #prebiotics
  • #vitamin a
  • #vitamin C
  • #vitamin D
  • #wellness
  • #Winter

Swisse dietitian, Simone Austin, tells us her top pick of foods for winter wellness. Take notes before you do your next big shop.

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Glorious Ginger

  • Nutrition
  • #antioxidant
  • #Ginger
  • #Health
  • #immunity
  • #recipe
  • #tonic

Why you should add more of this super spice to your diet

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Happiness vs. Contentment: Why the Difference Matters

  • Mindfulness
  • #contentment
  • #Happiness

Swisse Wellness is on a mission to help people across the globe lead happy and healthy lives. It’s what gets us moving in the morning, and it’s why it felt so right to call our Swisse activation “Destination Happiness” and not “Destination Contentment” at the Wanderlust 108 tour this fall.

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Keeping Your Liver Healthy

  • Nutrition
  • #detox
  • #Diet
  • #digestion
  • #hydration
  • #liver
  • #Liver Detox
  • #milk thistle
  • #turmeric
  • #wellness

It’s the body’s largest and hardest working organ.

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