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HELPING YOU LIVE YOUR BEST LIFE

Wellness Hub

Keep up to date with the latest wellness information from Swisse.

HELPING YOU LIVE YOUR BEST LIFE

Wellness Hub

Keep up to date with the latest wellness information from Swisse.

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HOW TO GET THAT YOUTHFUL-LOOKING SKIN

HOW TO GET THAT YOUTHFUL-LOOKING SKIN

Aging. It’s a real conundrum, isn’t it? The knowledge and wisdom are great, but the physical effects are, well, less great. And seeing signs of aging on your face can be strange — especially when you don’t feel any older.

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BEAUTY SLEEP? IT'S TOTALLY LEGIT.

BEAUTY SLEEP? IT'S TOTALLY LEGIT.

There’s a lot of advice out there when it comes to beauty — mainly what products to use and how to use them. But there’s one (free!) thing that often fails to get the attention it deserves: SLEEP. Yep! Getting some quality zzz’s is the secret to looking and feeling your best.

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6 TIPS TO TAKE ON WINTER SKIN

6 TIPS TO TAKE ON WINTER SKIN

Sure, snow is cool. And the holidays are fun and all. But along with all of that comes dropping temperatures, which can only mean one thing: dry, flaky, red, tight, itchy (the list could go on and on…) skin. Yeah, winter skin is kind of a bummer. Luckily, we’ve got a few tricks up our sleeve to help you get through the worst of it.  

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SAY GOODBYE TO 2020 WITH OUR 5-DAY DETOX!

SAY GOODBYE TO 2020 WITH OUR 5-DAY DETOX!

Since it’s a new year and we’re getting closer to returning to “normal,” we thought it was the perfect time for a detox. You know, really cleanse 2020 from our systems. What do you say?

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SWISSE DETOX — DAY 1 | “RESET”

SWISSE DETOX — DAY 1 | “RESET”

Hey! We’re so glad you’re joining us for this much-needed detox. Day one (that’s today) is all about hitting a giant reset button. That’s a metaphor, but you know what we mean — we’re putting last year behind us and starting anew. Anyway, let’s get to it…

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SWISSE DETOX — DAY 2 | “RECHARGE”

SWISSE DETOX — DAY 2 | “RECHARGE”

Onto day two! The theme? Recharge. This is where we begin treating our minds and bodies to some robust nourishment. Today's activity: Get out a paper and pen — it’s time to journal.

 

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SWISSE DETOX —  DAY 3 | “RELAX”

SWISSE DETOX — DAY 3 | “RELAX”

Life is often hectic and demanding. We’ve got obligations to our job, our family, our friends, society, etc. But in order to fulfill those obligations, we’ve also got to look out for ourselves. And that’s why relaxing is incredibly important. 

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SWISSE DETOX —  DAY 4 | “RENEW”

SWISSE DETOX — DAY 4 | “RENEW”

A new year is the perfect time to do some, well, renewing. And we’re talking about everything from renewing our canceled plans to renewing our positive outlook. Let’s start small and make the most of this fresh start.

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SWISSE DETOX — DAY 5 | “REVIVE”

SWISSE DETOX — DAY 5 | “REVIVE”

The final day! This one’s about feeling revived — which is how we hope you’ll feel after this detox. Although we’re not back to “normalcy” quite yet,  you deserve to feel good and live a happy, healthy life right now.

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